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Fruit and Leaves

Unlock Better Physical and Mental Health with Food as Medicine!

Are you ready to embark on a transformative journey towards holistic well-being?

Welcome to our 6-Week Online Course designed for individuals of all ages, from children to adults, who are eager to harness the power of nutrition for enhanced physical and mental health. Whether you're proactively seeking preventive measures or dealing with specific challenges like mood swings, depression, digestive issues, poor sleep, aches and pains, inflammation, food intolerances, hyperactivity, or low energy — this course is tailored for you.

What You Gain:


Guidance and Motivation:

Receive expert guidance and motivation to instill sustainable changes in your eating habits.


Understanding Balanced Nutrition:

Gain a deeper understanding of why a healthy and balanced diet is crucial, dispelling myths around "super healthy diets" that may not be sustainable in the long run.

Flexible Learning:

Access new course content every Monday morning, designed to fit your schedule. View it on your phone, tablet, or computer at your convenience.

Family-Friendly Recipes:

Enjoy weekly recipes featuring tasty and nutritious meals suitable for the entire family.

Research-Backed Information:

Rest assured that the information provided aligns with research and recommendations from WHO, steering clear of fad diets that may not be beneficial in the long term.

Extended Access:

Have access to the course for three months, allowing you to revisit the content whenever you prefer.

Personalized Consultations:

Avail the opportunity to book one-to-one consultations either via Zoom or in person to address your specific concerns.


Local Cooking Course (Somerset, UK):

If you're in Somerset, UK, seize the chance to join a 6-week cooking course funded by Hinkley Point C.


  • 6-Week Online Course: £300

  • Advanced Modules: For a more in-depth experience, explore additional modules on Salicylates and Amines for £600. This package includes three one-to-one consultations with Solveig Curran.

  • If you live in Somerset UK, you can access this course free of charge! It is funded by Hinkley Point Community Fund! 

Are you ready to invest in your health and well-being? Enroll in our transformative 6-week course today! 

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