Unlock Better Physical & Mental Health
with Food as Medicine!
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Transform your health in just 6 weeks by eating fresh, natural foods!
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Welcome to our 6-week Online Course, designed for individuals of all ages, from children to adults,
who are eager to harness the power of nutrition for enhanced physical and mental health.
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Whether you're proactively seeking preventive measures or dealing with specific challenges like mood swings, depression, digestive issues, poor sleep, aches and pains, inflammation, food intolerances, hyperactivity, or low energy - this course is tailored for you!
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What You Gain
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Guidance and Motivation
Receive expert guidance and motivation to instill sustainable changes in your eating habits.
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Understanding Balanced Nutrition
Gain a deeper understanding of why a healthy and balanced diet is crucial,
dispelling myths around "super healthy diets" that may not be sustainable in the long run.
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Flexible Learning
Access new course content every Monday morning, designed to fit your schedule.
View it on your phone, tablet, or computer at your convenience.
Family-Friendly Recipes
Enjoy weekly recipes featuring tasty and nutritious meals suitable for the entire family.
Research-Backed Information
Rest assured that the information provided aligns with research and recommendations from WHO,
we steer clear of fad diets that may not be beneficial in the long term.
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Extended Access
Have access to the course for three months, allowing you to revisit the content whenever you prefer.
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Practical Cooking Course
If you’re living in Bridgwater, UK, join us for 6 hands-on cooking sessions, where you'll learn how to put everything into practice. The cooking course is free, thanks to funding from Hinkley Point Community Fund.
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Interactive Zoom Sessions
Join 6 online interactive Zoom sessions, where you can ask questions and get tips on putting what you've learned into practice.
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Pricing
6-Week Online Course: £450
For families in Bridgwater and surrounding areas - Free*
*thanks to funding from HPC Community Fund
Book Here
Are you ready to invest in your health and well-being?
Enroll in our transformative 6-week course today!
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