Learning healthy habits with the whole family!

Celebrating people of all ages and capabilities achieving their own personal goals!

We have had a fun filled Easter Holiday with lots of healthy family activities on the agenda.

"it has changed our life as a family and given Noah a better future"

Thanks to SSAL for helping us get over 1000 people skipping for better health!

Why Ann deserves a special mention!

A few generations ago it was much more common to get hold of fresh fish from the fishmongers but we have noticed that as the speed of...

Celebrating the opening of our new premises and special thanks for all the support!