Fresh air, fresh food, and loads of exercise — now that’s what makes a perfect Easter holiday! 🌿🍳🏃♀️
- Solveig Curran
- Apr 13
- 1 min read
All the children attending the Happy, Healthy, Holiday Playscheme on Tuesday 08 April would definitely agree! One boy even exclaimed as he left:
“Mum, can we please come back? This is way more fun than playing on my PlayStation!” 🎮❌➡️🌞✔️
Children are meant to move freely in nature, eat fresh and natural food, and enjoy real-life adventures — not stay cooped up indoors, glued to screens and eating ultra-processed snacks. 🚫📱🍟
Our Easter egg hunt was for real eggs — which we fried up right there on the field! 🥚🍳✨
So much better than hunting for cheap chocolate eggs packed with sugar & additives🍫👎
And the homemade pizza? 🍕😍 Made with wholesome spelt flour and a sauce bursting with real tomatoes, chilli, pepper, lemon and spices — healthier and tastier than any ultra-processed alternative!
📚 Research shows that ultra-processed foods negatively affect both body and mind. That’s why we’ve loved running daily cooking clubs this week — inspiring families to eat fresh, real food and reconnect with nature.
🌞🌱 Looking for inspiration to eat more fresh, natural food and exercise in the fresh air? 🌱🏃♂️🍎
Join us at the Canalside on Sunday 27th for our Community Fun Run & Healthy Eating Event!
Fun for the whole family — everyone’s welcome! 💚👨👩👧👦👉 Sign up at www.livenaturally.org.uk
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