Let your food be your medicine and your medicine your food"
Hippocrates (460-370 BC)
Live Naturally CIC is a non-profit organization supporting families who want to use "Food As Medicine" to help improve physical and mental health.
Research shows that an increasing number of people of all ages are struggling with both physical and mental health issues. Did you know that what you eat affects both your physical and mental health, as well as your energy, sleep, and mood?
The World Health Organization states: "An unhealthy diet is one of the leading risks for the global burden of disease!”
Join our next course and get the help and support you need to improve your physical and mental health through eating a natural and balanced diet.
Watch the little documentary below and see how a balanced diet can help improve children's health, behaviour and sleep. The same applies to adults too! In only 6 weeks you can transform your life!
Our current 6 weeks course is fully booked, but we are starting the next course in February. Join the course and get help to improve your health, sleep, energy and mood! Follow the link to join the waiting list.