top of page

"Let your food be your medicine and
your medicine your food"

Hippocrates (460-370 BC)

Live Naturally CIC is a non-profit organization supporting families who want to use "Food As Medicine" to

help improve physical and mental health. 

Research shows that an increasing number of people of all ages are struggling with both

physical and mental health issues.


Did you know that what you eat affects both your physical and mental health,

as well as your energy, sleep, and mood? 

The World Health Organization states "an unhealthy diet is one of the leading risks for the

global burden of disease!”


Join our next course and get the help and support you need to improve your

physical and mental health through eating a natural and balanced diet.

Watch the short documentaries below and see how a balanced diet can help improve children's health, behaviour and sleep.  The same applies to adults too! In only 6 weeks you can transform your life! 

Healthy Diet


Our 6 week course is fully booked! But, if you want to see an improvement in your physical & mental health, join our  next one starting in September.

Vegetable Picking

Read about our exciting community projects!

We are helping families in Bridgwater & surrounding areas to adapt to a 

healthier lifestyle.


Unlock better physical & mental health with Food as Medicine course. 

Are your ready to embark on a transformative journey towards holistic well-being?

bottom of page